Roasted Strawberry Cocoa Puff Greek Yogurt Parfait

13181506_179261982470486_483167285_n

These Greek yogurt parfaits can be eaten immediately, or prepared in advance. After a day or two in the fridge, the cocoa puffs soak up some of the yogurt and the parfaits taste like strawberry shortcake with a hint of cocoa!

Ingredients

  • 7g sugar
  • 300g strawberries
  • 454 (2 cups) Fat-Free Plain Greek yogurt
  • 27g (3/4 cup) cocoa puffs

Directions

  1. Preheat over to 425F.
  2. Slice strawberries and place in a bowl with sugar. Let the strawberries rest in the sugar for 20-30 minutes.
  3. Place strawberries on a parchment paper lined baking sheet.
  4. Roast 10-15 minutes. Strawberries are done when they are juicy, but still firm.
  5. Prepare the parfait. Layer 1/3 cocoa puffs, 1/3 greek yogurt and  1/3 strawberries in dish. Repeat two more times.

Macros

  • Servings: 2
  • Calories: 293
  • Carbs: 49
  • Protein: 25
  • Fat: 2
  • Fiber: 5
  • Sugar: 30

 

RoastedStrawberryCocoaPuffYogurt

Advertisements